Berat Badan Ideal Dengan Vitamin

Pemakanan yang seimbang secara semulajadi membantu pembinaan dan membaiki gentian otot, termasuk protein dan asid amino, termasuk vitamin dalam badan juga. Terdapat banyak vitamin yang membantu perkembangan tisu otot. Sesetengah vitamin juga membantu pemulihan otot lebih cepat selepas senaman berat dan aktiviti fizikal yang lain. Senaman dan pemakanan yang elok membantu dalam membina berat badan yang ideal dengan pelbagai vitamin yang mendorong.

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Balanced diet naturally helps the construction and repairing of muscle fibers, includes proteins and amino acids, but essential vitamins as well. There are many vitamins which help the development of muscle tissue. Some vitamins also help faster muscle recovery after some strenuous exercise and other physical activities. - See more at: http://www.healthyfoodhouse.com/vitamins-for-muscle-growth/#sthash.ADye1NK1.dpuf

Balanced diet naturally helps the construction and repairing of muscle fibers, includes proteins and amino acids, but essential vitamins as well. There are many vitamins which help the development of muscle tissue. Some vitamins also help faster muscle recovery after some strenuous exercise and other physical activities. - See more at: http://www.healthyfoodhouse.com/vitamins-for-muscle-growth/#sthash.ADye1NK1.dpuf

Balanced diet naturally helps the construction and repairing of muscle fibers, includes proteins and amino acids, but essential vitamins as well. There are many vitamins which help the development of muscle tissue. Some vitamins also help faster muscle recovery after some strenuous exercise and other physical activities. - See more at: http://www.healthyfoodhouse.com/vitamins-for-muscle-growth/#sthash.ADye1NK1.dpuf

Balanced diet naturally helps the construction and repairing of muscle fibers, includes proteins and amino acids, but essential vitamins as well. There are many vitamins which help the development of muscle tissue. Some vitamins also help faster muscle recovery after some strenuous exercise and other physical activities. - See more at: http://www.healthyfoodhouse.com/vitamins-for-muscle-growth/#sthash.ADye1NK1.dpuf

Balanced diet naturally helps the construction and repairing of muscle fibers, includes proteins and amino acids, but essential vitamins as well. There are many vitamins which help the development of muscle tissue. Some vitamins also help faster muscle recovery after some strenuous exercise and other physical activities. - See more at: http://www.healthyfoodhouse.com/vitamins-for-muscle-growth/#sthash.ADye1NK1.dpuf

Balanced diet naturally helps the construction and repairing of muscle fibers, includes proteins and amino acids, but essential vitamins as well. There are many vitamins which help the development of muscle tissue. Some vitamins also help faster muscle recovery after some strenuous exercise and other physical activities. - See more at: http://www.healthyfoodhouse.com/vitamins-for-muscle-growth/#sthash.ADye1NK1.dpuf

Balanced diet naturally helps the construction and repairing of muscle fibers, includes proteins and amino acids, but essential vitamins as well. There are many vitamins which help the development of muscle tissue. Some vitamins also help faster muscle recovery after some strenuous exercise and other physical activities. - See more at: http://www.healthyfoodhouse.com/vitamins-for-muscle-growth/#sthash.ADye1NK1.dpuf